Better Ball Handling is 47 minutes long

All the basics for youngsters, then dives into some advanced moves and techniques for older players and pros

Ideal for coaches trying to improve their players' dribbling abilities

Techniques and drills demonstrated by the most electrifying guards in America

 

Following is a summary of the chapters of the video:

Chapter 1: BASIC GAME DRIBBLING

Chapter 1 explains the three basic dribbling situations that occur in real games. The techniques in this chapter are basic, but you must master the basics before you can move onto the advanced stuff taught in the next 6 chapters. One of the most important aspects to becoming a great ball handler is to be able to change from one type of dribble to another - at game speed. This is actually when most dribbling turnovers occur, but Coach Torbett explains how to avoid them.

Chapter 2: DRILLS TO CONTROL YOUR BALL CONTROL AND HAND SPEED

Better Ball Handling's signature chapter! 12 year old dribbling phenom Andy Garcia demonstrates 115 drills to improve your ball control and hand speed. A counter in the top right corner of the screen (see the pictures) will let you know exactly what number each drill is, out of 115. Each drill is also named! The chapter is divided into 10 sections. Examples include Fingertip Control and 2 Ball Stationary. Some of the drills are so difficult that even advanced ball handlers need months to master them. #115 might be the toughest drill you've ever seen, but this 12 year old has it down!!

Chapter 3: STRAIGHT LINE MOVES

In chapter 3, Coach Torbett dissects straight line moves, such as the Hesitation and Fake Crossover. For each move, coach explains exactly how the move is executed, and when it should be used in games. He also gives secrets to getting the most out of the move, and how to set up your defender before using the move.

Chapter 4: CHANGE OF DIRECTION MOVES

Chapter 4 is similar to chapter 3, except the focus is on change of direction moves. Examples include the Crossover and Spin. Before you move on to advanced moves (chapter five), you must master all of the moves in chapters 3 and 4. All advanced moves are basically an extension of the moves in these two chapters.

Chapter 5: ADVANCED MOVES

In the Advanced Moves chapter, Coach Torbett breaks down some of the most advanced and unstoppable moves in basketball. He explains exactly how they work, why the defender will get beaten if you use them correctly, and when to use them in games. Examples of Better Ball Handling's Advanced Moves include the Half Spin and Lean In and the Pull Back Crossover. Although many of the moves are difficult to master, you can become unstoppable off the dribble, at any level, if you can add them to your repertoire.

Chapter 6: TRAINING

In this chapter, Coach Torbett explains 9 workouts you can use to improve your dribbling skills. The methods are unique and fun. Working on your handles will never get boring with the training methods in this chapter. There are workouts you can do by yourself, with a partner, or against a static opponent such as a chair.

Chapter 7: GAME HINTS

The Game Hints chapter is a phenomenal tool for players of all abilities, from pros on down. Coach Torbett gives 9 simple but effective ways that you can beat defenders in games. Examples include how to avoid the big brother pick, and how to execute the safety spin. Even professional point guards will learn something from this chapter. There's a bunch of rare information packed into just a few minutes. If you've ever found yourself getting into traps or having your pocket picked, and you can't figure out why, this chapter will have the answers.

INTRODUCTION, CONCLUSION & FINAL THOUGHTS

Better Ball Handling also features an intro and a short ending. But even these sections contain some valuable techniques. For example, in the intro Coach Torbett explains exactly how the hand and fingers should function when dribbling, and then he goes into a rare but powerful secret to developing great handles. Better Ball Handling may be Better Basketball's most entertaining video. With Better Shooting, Better 1 on 1 Defense, and Better Passing, Better Basketball's Fundamental Four are the ultimate collection of basketball's fundamentals.